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How many calories do yo burn while 3 hours and 31 minutes of Rowing machine training?
Calories burned: | 108,121 |
Total duration: | 14611 min |
Your weight: | 163.1 lbs |
14611 minutes of regularly doing Rowing machine training will not only help you burn 108,121 calories but also raise your Metabolic Rate up to 111,087 kcal if you are a man and 110,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108121 calories during your workout which is an equal amount of calories that are in:
- 1273 apples
- 4323 Carrot
- 502 Doughnut
- 294 Hamburger
- 424 Candy bar (chocolate)
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