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How many calories do yo burn while 3 hours and 14 minutes of Rowing machine training?
Calories burned: | 71,510 |
Total duration: | 14594 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 14594 minutes of Rowing
- 14594 minutes of Hiking
- 14594 minutes of Walking
- 14594 minutes of Walking: moderate pace
14594 minutes of regularly doing Rowing machine training will not only help you burn 71,510 calories but also raise your Metabolic Rate up to 74,476 kcal if you are a man and 73,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71510 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2859 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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