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How many calories do yo burn while 2 hours and 13 minutes of Rowing machine training?
Calories burned: | 78,478 |
Total duration: | 14533 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 14533 minutes of Rowing
- 14533 minutes of Cycling
- 14533 minutes of Hiking
- 14533 minutes of Mountain Biking
14533 minutes of regularly doing Rowing machine training will not only help you burn 78,478 calories but also raise your Metabolic Rate up to 81,444 kcal if you are a man and 80,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78478 calories during your workout which is an equal amount of calories that are in:
- 924 apples
- 3138 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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