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How many calories do yo burn while 1 hour and 12 minutes of Rowing machine training?
Calories burned: | 150,508 |
Total duration: | 14472 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 14472 minutes of Rowing
- 14472 minutes of Jogging
- 14472 minutes of Swimming
- 14472 minutes of Walking: moderate pace
14472 minutes of regularly doing Rowing machine training will not only help you burn 150,508 calories but also raise your Metabolic Rate up to 153,474 kcal if you are a man and 152,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150508 calories during your workout which is an equal amount of calories that are in:
- 1772 apples
- 6018 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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