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How many calories do yo burn while 0 hour and 40 minutes of Rowing machine training?
Calories burned: | 77,976 |
Total duration: | 14440 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 14440 minutes of Rowing
- 14440 minutes of Cycling
- 14440 minutes of Rock Climbing
- 14440 minutes of Rollerblading
14440 minutes of regularly doing Rowing machine training will not only help you burn 77,976 calories but also raise your Metabolic Rate up to 80,942 kcal if you are a man and 80,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77976 calories during your workout which is an equal amount of calories that are in:
- 918 apples
- 3118 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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