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How many calories do yo burn while 22 hours and 8 minutes of Rowing machine training?
Calories burned: | 71,440 |
Total duration: | 14288 min |
Your weight: | 50 kg |
14288 minutes of regularly doing Rowing machine training will not only help you burn 71,440 calories but also raise your Metabolic Rate up to 74,406 kcal if you are a man and 73,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71440 calories during your workout which is an equal amount of calories that are in:
- 841 apples
- 2856 Carrot
- 332 Doughnut
- 195 Hamburger
- 280 Candy bar (chocolate)
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