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How many calories do yo burn while 23 hours and 46 minutes of Rowing machine training?
Calories burned: | 14,117 |
Total duration: | 1426 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 1426 minutes of Rowing
- 1426 minutes of Cycling
- 1426 minutes of Walking
- 1426 minutes of Walking: moderate pace
1426 minutes of regularly doing Rowing machine training will not only help you burn 14,117 calories but also raise your Metabolic Rate up to 17,083 kcal if you are a man and 16,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14117 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 564 Carrot
- 66 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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