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How many calories do yo burn while 21 hours and 11 minutes of Rowing machine training?
Calories burned: | 142,310 |
Total duration: | 14231 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14231 minutes of Rowing
- 14231 minutes of Rock Climbing
- 14231 minutes of Running
- 14231 minutes of Walking: moderate pace
14231 minutes of regularly doing Rowing machine training will not only help you burn 142,310 calories but also raise your Metabolic Rate up to 145,276 kcal if you are a man and 144,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142310 calories during your workout which is an equal amount of calories that are in:
- 1676 apples
- 5690 Carrot
- 660 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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