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How many calories do yo burn while 23 hours and 43 minutes of Rowing machine training?
Calories burned: | 7,684 |
Total duration: | 1423 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1423 minutes of Rowing
- 1423 minutes of Mountain Biking
- 1423 minutes of Rock Climbing
- 1423 minutes of Walking: moderate pace
1423 minutes of regularly doing Rowing machine training will not only help you burn 7,684 calories but also raise your Metabolic Rate up to 10,650 kcal if you are a man and 10,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7684 calories during your workout which is an equal amount of calories that are in:
- 90 apples
- 307 Carrot
- 36 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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