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How many calories do yo burn while 20 hours and 57 minutes of Rowing machine training?
Calories burned: | 113,736 |
Total duration: | 14217 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14217 minutes of Rowing
- 14217 minutes of Mountain Biking
- 14217 minutes of Rock Climbing
- 14217 minutes of Swimming
14217 minutes of regularly doing Rowing machine training will not only help you burn 113,736 calories but also raise your Metabolic Rate up to 116,702 kcal if you are a man and 116,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113736 calories during your workout which is an equal amount of calories that are in:
- 1339 apples
- 4548 Carrot
- 528 Doughnut
- 310 Hamburger
- 446 Candy bar (chocolate)
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