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How many calories do yo burn while 20 hours and 54 minutes of Rowing machine training?
Calories burned: | 140,718 |
Total duration: | 14214 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 14214 minutes of Rowing
- 14214 minutes of Jogging
- 14214 minutes of Running 10 km/h
- 14214 minutes of Walking: moderate pace
14214 minutes of regularly doing Rowing machine training will not only help you burn 140,718 calories but also raise your Metabolic Rate up to 143,684 kcal if you are a man and 143,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140718 calories during your workout which is an equal amount of calories that are in:
- 1657 apples
- 5626 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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