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How many calories do yo burn while 18 hours and 58 minutes of Rowing machine training?
Calories burned: | 97,276 |
Total duration: | 14098 min |
Your weight: | 69 kg |
14098 minutes of regularly doing Rowing machine training will not only help you burn 97,276 calories but also raise your Metabolic Rate up to 100,242 kcal if you are a man and 99,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 97276 calories during your workout which is an equal amount of calories that are in:
- 1145 apples
- 3889 Carrot
- 451 Doughnut
- 265 Hamburger
- 382 Candy bar (chocolate)
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