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How many calories do yo burn while 16 hours and 37 minutes of Rowing machine training?
Calories burned: | 89,324 |
Total duration: | 13957 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 13957 minutes of Rowing
- 13957 minutes of Mountain Biking
- 13957 minutes of Rock Climbing
- 13957 minutes of Swimming
13957 minutes of regularly doing Rowing machine training will not only help you burn 89,324 calories but also raise your Metabolic Rate up to 92,290 kcal if you are a man and 91,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89324 calories during your workout which is an equal amount of calories that are in:
- 1052 apples
- 3572 Carrot
- 415 Doughnut
- 243 Hamburger
- 351 Candy bar (chocolate)
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