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How many calories do yo burn while 15 hours and 45 minutes of Rowing machine training?
Calories burned: | 54,229 |
Total duration: | 13905 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 13905 minutes of Rowing
- 13905 minutes of Mountain Biking
- 13905 minutes of Running 10 km/h
- 13905 minutes of Walking
13905 minutes of regularly doing Rowing machine training will not only help you burn 54,229 calories but also raise your Metabolic Rate up to 57,195 kcal if you are a man and 56,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54229 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2168 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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