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How many calories do yo burn while 13 hours and 34 minutes of Rowing machine training?
Calories burned: | 74,379 |
Total duration: | 13774 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 13774 minutes of Rowing
- 13774 minutes of Rollerblading
- 13774 minutes of Running 10 km/h
- 13774 minutes of Walking
13774 minutes of regularly doing Rowing machine training will not only help you burn 74,379 calories but also raise your Metabolic Rate up to 77,345 kcal if you are a man and 76,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74379 calories during your workout which is an equal amount of calories that are in:
- 876 apples
- 2974 Carrot
- 345 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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