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How many calories do yo burn while 13 hours and 4 minutes of Rowing machine training?
Calories burned: | 103,080 |
Total duration: | 13744 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 13744 minutes of Rowing
- 13744 minutes of Canoeing
- 13744 minutes of Jogging
- 13744 minutes of Rock Climbing
13744 minutes of regularly doing Rowing machine training will not only help you burn 103,080 calories but also raise your Metabolic Rate up to 106,046 kcal if you are a man and 105,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103080 calories during your workout which is an equal amount of calories that are in:
- 1214 apples
- 4122 Carrot
- 478 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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