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How many calories do yo burn while 12 hours and 17 minutes of Rowing machine training?
Calories burned: | 68,485 |
Total duration: | 13697 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 13697 minutes of Rowing
- 13697 minutes of Running
- 13697 minutes of Running 10 km/h
- 13697 minutes of Walking
13697 minutes of regularly doing Rowing machine training will not only help you burn 68,485 calories but also raise your Metabolic Rate up to 71,451 kcal if you are a man and 70,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68485 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2738 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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