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How many calories do yo burn while 9 hours and 34 minutes of Rowing machine training?
Calories burned: | 93,384 |
Total duration: | 13534 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 13534 minutes of Rowing
- 13534 minutes of Cycling
- 13534 minutes of Hiking
- 13534 minutes of Running 10 km/h
13534 minutes of regularly doing Rowing machine training will not only help you burn 93,384 calories but also raise your Metabolic Rate up to 96,350 kcal if you are a man and 95,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93384 calories during your workout which is an equal amount of calories that are in:
- 1100 apples
- 3734 Carrot
- 433 Doughnut
- 254 Hamburger
- 367 Candy bar (chocolate)
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