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How many calories do yo burn while 9 hours and 22 minutes of Rowing machine training?
Calories burned: | 135,220 |
Total duration: | 13522 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 13522 minutes of Rowing
- 13522 minutes of Canoeing
- 13522 minutes of Cycling
- 13522 minutes of Running 10 km/h
13522 minutes of regularly doing Rowing machine training will not only help you burn 135,220 calories but also raise your Metabolic Rate up to 138,186 kcal if you are a man and 137,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135220 calories during your workout which is an equal amount of calories that are in:
- 1592 apples
- 5407 Carrot
- 628 Doughnut
- 368 Hamburger
- 531 Candy bar (chocolate)
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