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How many calories do yo burn while 9 hours and 18 minutes of Rowing machine training?
Calories burned: | 140,587 |
Total duration: | 13518 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 13518 minutes of Rowing
- 13518 minutes of Mountain Biking
- 13518 minutes of Swimming
- 13518 minutes of Walking: moderate pace
13518 minutes of regularly doing Rowing machine training will not only help you burn 140,587 calories but also raise your Metabolic Rate up to 143,553 kcal if you are a man and 143,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140587 calories during your workout which is an equal amount of calories that are in:
- 1655 apples
- 5621 Carrot
- 652 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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