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How many calories do yo burn while 7 hours and 24 minutes of Rowing machine training?
Calories burned: | 132,699 |
Total duration: | 13404 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 13404 minutes of Rowing
- 13404 minutes of Hiking
- 13404 minutes of Rollerblading
- 13404 minutes of Walking
13404 minutes of regularly doing Rowing machine training will not only help you burn 132,699 calories but also raise your Metabolic Rate up to 135,665 kcal if you are a man and 135,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132699 calories during your workout which is an equal amount of calories that are in:
- 1562 apples
- 5306 Carrot
- 616 Doughnut
- 361 Hamburger
- 521 Candy bar (chocolate)
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