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How many calories do yo burn while 7 hours and 24 minutes of Rowing machine training?
Calories burned: | 53,616 |
Total duration: | 13404 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13404 minutes of Rowing
- 13404 minutes of Rock Climbing
- 13404 minutes of Running 10 km/h
- 13404 minutes of Walking
13404 minutes of regularly doing Rowing machine training will not only help you burn 53,616 calories but also raise your Metabolic Rate up to 56,582 kcal if you are a man and 56,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53616 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2144 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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