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How many calories do yo burn while 7 hours and 10 minutes of Rowing machine training?
Calories burned: | 119,171 |
Total duration: | 13390 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13390 minutes of Rowing
- 13390 minutes of Hiking
- 13390 minutes of Jogging
- 13390 minutes of Walking: moderate pace
13390 minutes of regularly doing Rowing machine training will not only help you burn 119,171 calories but also raise your Metabolic Rate up to 122,137 kcal if you are a man and 121,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119171 calories during your workout which is an equal amount of calories that are in:
- 1403 apples
- 4765 Carrot
- 553 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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