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How many calories do yo burn while 5 hours and 24 minutes of Rowing machine training?
Calories burned: | 138,153 |
Total duration: | 13284 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 13284 minutes of Rowing
- 13284 minutes of Cycling
- 13284 minutes of Rollerblading
- 13284 minutes of Walking: moderate pace
13284 minutes of regularly doing Rowing machine training will not only help you burn 138,153 calories but also raise your Metabolic Rate up to 141,119 kcal if you are a man and 140,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138153 calories during your workout which is an equal amount of calories that are in:
- 1627 apples
- 5524 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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