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How many calories do yo burn while 4 hours and 53 minutes of Rowing machine training?
Calories burned: | 117,951 |
Total duration: | 13253 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13253 minutes of Rowing
- 13253 minutes of Hiking
- 13253 minutes of Mountain Biking
- 13253 minutes of Swimming
13253 minutes of regularly doing Rowing machine training will not only help you burn 117,951 calories but also raise your Metabolic Rate up to 120,917 kcal if you are a man and 120,372 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117951 calories during your workout which is an equal amount of calories that are in:
- 1389 apples
- 4716 Carrot
- 547 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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