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How many calories do yo burn while 4 hours and 11 minutes of Rowing machine training?
Calories burned: | 64,733 |
Total duration: | 13211 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 13211 minutes of Rowing
- 13211 minutes of Canoeing
- 13211 minutes of Jogging
- 13211 minutes of Rock Climbing
13211 minutes of regularly doing Rowing machine training will not only help you burn 64,733 calories but also raise your Metabolic Rate up to 67,699 kcal if you are a man and 67,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64733 calories during your workout which is an equal amount of calories that are in:
- 762 apples
- 2588 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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