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How many calories do yo burn while 3 hours and 47 minutes of Rowing machine training?
Calories burned: | 58,022 |
Total duration: | 13187 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 13187 minutes of Rowing
- 13187 minutes of Jogging
- 13187 minutes of Rollerblading
- 13187 minutes of Walking: moderate pace
13187 minutes of regularly doing Rowing machine training will not only help you burn 58,022 calories but also raise your Metabolic Rate up to 60,988 kcal if you are a man and 60,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58022 calories during your workout which is an equal amount of calories that are in:
- 683 apples
- 2320 Carrot
- 269 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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