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How many calories do yo burn while 3 hours and 47 minutes of Rowing machine training?
Calories burned: | 51,429 |
Total duration: | 13187 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 13187 minutes of Rowing
- 13187 minutes of Running
- 13187 minutes of Running 10 km/h
- 13187 minutes of Swimming
13187 minutes of regularly doing Rowing machine training will not only help you burn 51,429 calories but also raise your Metabolic Rate up to 54,395 kcal if you are a man and 53,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51429 calories during your workout which is an equal amount of calories that are in:
- 606 apples
- 2056 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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