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How many calories do yo burn while 3 hours and 35 minutes of Rowing machine training?
Calories burned: | 104,082 |
Total duration: | 13175 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 13175 minutes of Rowing
- 13175 minutes of Jogging
- 13175 minutes of Rollerblading
- 13175 minutes of Walking
13175 minutes of regularly doing Rowing machine training will not only help you burn 104,082 calories but also raise your Metabolic Rate up to 107,048 kcal if you are a man and 106,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104082 calories during your workout which is an equal amount of calories that are in:
- 1226 apples
- 4162 Carrot
- 483 Doughnut
- 283 Hamburger
- 409 Candy bar (chocolate)
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