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How many calories do yo burn while 3 hours and 31 minutes of Rowing machine training?
Calories burned: | 104,050 |
Total duration: | 13171 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 13171 minutes of Rowing
- 13171 minutes of Cycling
- 13171 minutes of Running
- 13171 minutes of Walking: moderate pace
13171 minutes of regularly doing Rowing machine training will not only help you burn 104,050 calories but also raise your Metabolic Rate up to 107,016 kcal if you are a man and 106,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104050 calories during your workout which is an equal amount of calories that are in:
- 1225 apples
- 4160 Carrot
- 483 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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