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How many calories do yo burn while 3 hours and 21 minutes of Rowing machine training?
Calories burned: | 84,230 |
Total duration: | 13161 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 13161 minutes of Rowing
- 13161 minutes of Rock Climbing
- 13161 minutes of Rollerblading
- 13161 minutes of Walking: moderate pace
13161 minutes of regularly doing Rowing machine training will not only help you burn 84,230 calories but also raise your Metabolic Rate up to 87,196 kcal if you are a man and 86,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84230 calories during your workout which is an equal amount of calories that are in:
- 992 apples
- 3368 Carrot
- 391 Doughnut
- 229 Hamburger
- 331 Candy bar (chocolate)
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