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How many calories do yo burn while 3 hours and 19 minutes of Rowing machine training?
Calories burned: | 77,638 |
Total duration: | 13159 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 13159 minutes of Rowing
- 13159 minutes of Hiking
- 13159 minutes of Rock Climbing
- 13159 minutes of Walking
13159 minutes of regularly doing Rowing machine training will not only help you burn 77,638 calories but also raise your Metabolic Rate up to 80,604 kcal if you are a man and 80,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77638 calories during your workout which is an equal amount of calories that are in:
- 914 apples
- 3104 Carrot
- 360 Doughnut
- 211 Hamburger
- 305 Candy bar (chocolate)
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