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How many calories do yo burn while 1 hour and 3 minutes of Rowing machine training?
Calories burned: | 117,207 |
Total duration: | 13023 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 13023 minutes of Rowing
- 13023 minutes of Mountain Biking
- 13023 minutes of Rock Climbing
- 13023 minutes of Walking
13023 minutes of regularly doing Rowing machine training will not only help you burn 117,207 calories but also raise your Metabolic Rate up to 120,173 kcal if you are a man and 119,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117207 calories during your workout which is an equal amount of calories that are in:
- 1380 apples
- 4686 Carrot
- 544 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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