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How many calories do yo burn while 21 hours and 34 minutes of Rowing machine training?
Calories burned: | 6,470 |
Total duration: | 1294 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 1294 minutes of Rowing
- 1294 minutes of Canoeing
- 1294 minutes of Mountain Biking
- 1294 minutes of Swimming
1294 minutes of regularly doing Rowing machine training will not only help you burn 6,470 calories but also raise your Metabolic Rate up to 9,436 kcal if you are a man and 8,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6470 calories during your workout which is an equal amount of calories that are in:
- 76 apples
- 259 Carrot
- 30 Doughnut
- 18 Hamburger
- 25 Candy bar (chocolate)
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