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How many calories do yo burn while 21 hours and 24 minutes of Rowing machine training?
Calories burned: | 126,759 |
Total duration: | 12804 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 12804 minutes of Rowing
- 12804 minutes of Rollerblading
- 12804 minutes of Swimming
- 12804 minutes of Walking: moderate pace
12804 minutes of regularly doing Rowing machine training will not only help you burn 126,759 calories but also raise your Metabolic Rate up to 129,725 kcal if you are a man and 129,180 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 126759 calories during your workout which is an equal amount of calories that are in:
- 1493 apples
- 5068 Carrot
- 588 Doughnut
- 345 Hamburger
- 498 Candy bar (chocolate)
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