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How many calories do yo burn while 20 hours and 39 minutes of Rowing machine training?
Calories burned: | 113,555 |
Total duration: | 12759 min |
Your weight: | 89 kg |
12759 minutes of regularly doing Rowing machine training will not only help you burn 113,555 calories but also raise your Metabolic Rate up to 116,521 kcal if you are a man and 115,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113555 calories during your workout which is an equal amount of calories that are in:
- 1337 apples
- 4540 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
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