- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 20 hours and 23 minutes of Rowing machine training?
Calories burned: | 145,270 |
Total duration: | 12743 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 12743 minutes of Rowing
- 12743 minutes of Running
- 12743 minutes of Running 10 km/h
- 12743 minutes of Walking: moderate pace
12743 minutes of regularly doing Rowing machine training will not only help you burn 145,270 calories but also raise your Metabolic Rate up to 148,236 kcal if you are a man and 147,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145270 calories during your workout which is an equal amount of calories that are in:
- 1710 apples
- 5808 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!