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How many calories do yo burn while 19 hours and 51 minutes of Rowing machine training?
Calories burned: | 62,283 |
Total duration: | 12711 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 12711 minutes of Rowing
- 12711 minutes of Running 10 km/h
- 12711 minutes of Swimming
- 12711 minutes of Walking: moderate pace
12711 minutes of regularly doing Rowing machine training will not only help you burn 62,283 calories but also raise your Metabolic Rate up to 65,249 kcal if you are a man and 64,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62283 calories during your workout which is an equal amount of calories that are in:
- 733 apples
- 2490 Carrot
- 289 Doughnut
- 170 Hamburger
- 244 Candy bar (chocolate)
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