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How many calories do yo burn while 19 hours and 23 minutes of Rowing machine training?
Calories burned: | 119,220 |
Total duration: | 12683 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 12683 minutes of Rowing
- 12683 minutes of Rock Climbing
- 12683 minutes of Rollerblading
- 12683 minutes of Walking
12683 minutes of regularly doing Rowing machine training will not only help you burn 119,220 calories but also raise your Metabolic Rate up to 122,186 kcal if you are a man and 121,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119220 calories during your workout which is an equal amount of calories that are in:
- 1404 apples
- 4767 Carrot
- 553 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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