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How many calories do yo burn while 19 hours and 19 minutes of Rowing machine training?
Calories burned: | 74,806 |
Total duration: | 12679 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 12679 minutes of Rowing
- 12679 minutes of Canoeing
- 12679 minutes of Rollerblading
- 12679 minutes of Walking: moderate pace
12679 minutes of regularly doing Rowing machine training will not only help you burn 74,806 calories but also raise your Metabolic Rate up to 77,772 kcal if you are a man and 77,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74806 calories during your workout which is an equal amount of calories that are in:
- 881 apples
- 2991 Carrot
- 347 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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