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How many calories do yo burn while 18 hours and 12 minutes of Rowing machine training?
Calories burned: | 87,022 |
Total duration: | 12612 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 12612 minutes of Rowing
- 12612 minutes of Rock Climbing
- 12612 minutes of Rollerblading
- 12612 minutes of Walking: moderate pace
12612 minutes of regularly doing Rowing machine training will not only help you burn 87,022 calories but also raise your Metabolic Rate up to 89,988 kcal if you are a man and 89,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87022 calories during your workout which is an equal amount of calories that are in:
- 1025 apples
- 3479 Carrot
- 404 Doughnut
- 237 Hamburger
- 342 Candy bar (chocolate)
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