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How many calories do yo burn while 15 hours and 8 minutes of Rowing machine training?
Calories burned: | 48,469 |
Total duration: | 12428 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 12428 minutes of Rowing
- 12428 minutes of Rock Climbing
- 12428 minutes of Running 10 km/h
- 12428 minutes of Swimming
12428 minutes of regularly doing Rowing machine training will not only help you burn 48,469 calories but also raise your Metabolic Rate up to 51,435 kcal if you are a man and 50,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48469 calories during your workout which is an equal amount of calories that are in:
- 571 apples
- 1938 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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