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How many calories do yo burn while 14 hours and 29 minutes of Rowing machine training?
Calories burned: | 48,317 |
Total duration: | 12389 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 12389 minutes of Rowing
- 12389 minutes of Running
- 12389 minutes of Running 10 km/h
- 12389 minutes of Walking: moderate pace
12389 minutes of regularly doing Rowing machine training will not only help you burn 48,317 calories but also raise your Metabolic Rate up to 51,283 kcal if you are a man and 50,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48317 calories during your workout which is an equal amount of calories that are in:
- 569 apples
- 1932 Carrot
- 224 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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