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How many calories do yo burn while 13 hours and 30 minutes of Rowing machine training?
Calories burned: | 60,417 |
Total duration: | 12330 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 12330 minutes of Rowing
- 12330 minutes of Rollerblading
- 12330 minutes of Running 10 km/h
- 12330 minutes of Walking
12330 minutes of regularly doing Rowing machine training will not only help you burn 60,417 calories but also raise your Metabolic Rate up to 63,383 kcal if you are a man and 62,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60417 calories during your workout which is an equal amount of calories that are in:
- 711 apples
- 2416 Carrot
- 280 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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