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How many calories do yo burn while 13 hours and 8 minutes of Rowing machine training?
Calories burned: | 128,003 |
Total duration: | 12308 min |
Your weight: | 104 kg |
12308 minutes of regularly doing Rowing machine training will not only help you burn 128,003 calories but also raise your Metabolic Rate up to 130,969 kcal if you are a man and 130,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 128003 calories during your workout which is an equal amount of calories that are in:
- 1507 apples
- 5118 Carrot
- 594 Doughnut
- 349 Hamburger
- 502 Candy bar (chocolate)
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