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How many calories do yo burn while 12 hours of Rowing machine training?
Calories burned: | 66,096 |
Total duration: | 12240 min |
Your weight: | 54 kg |
12240 minutes of regularly doing Rowing machine training will not only help you burn 66,096 calories but also raise your Metabolic Rate up to 69,062 kcal if you are a man and 68,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66096 calories during your workout which is an equal amount of calories that are in:
- 778 apples
- 2643 Carrot
- 307 Doughnut
- 180 Hamburger
- 259 Candy bar (chocolate)
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