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How many calories do yo burn while 11 hours and 29 minutes of Rowing machine training?
Calories burned: | 59,824 |
Total duration: | 12209 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 12209 minutes of Rowing
- 12209 minutes of Canoeing
- 12209 minutes of Cycling
- 12209 minutes of Mountain Biking
12209 minutes of regularly doing Rowing machine training will not only help you burn 59,824 calories but also raise your Metabolic Rate up to 62,790 kcal if you are a man and 62,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59824 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2392 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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