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How many calories do yo burn while 9 hours and 49 minutes of Rowing machine training?
Calories burned: | 84,763 |
Total duration: | 12109 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12109 minutes of Rowing
- 12109 minutes of Running 10 km/h
- 12109 minutes of Walking
- 12109 minutes of Walking: moderate pace
12109 minutes of regularly doing Rowing machine training will not only help you burn 84,763 calories but also raise your Metabolic Rate up to 87,729 kcal if you are a man and 87,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84763 calories during your workout which is an equal amount of calories that are in:
- 998 apples
- 3389 Carrot
- 393 Doughnut
- 231 Hamburger
- 333 Candy bar (chocolate)
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