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How many calories do yo burn while 9 hours and 21 minutes of Rowing machine training?
Calories burned: | 77,318 |
Total duration: | 12081 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 12081 minutes of Rowing
- 12081 minutes of Rollerblading
- 12081 minutes of Running 10 km/h
- 12081 minutes of Walking: moderate pace
12081 minutes of regularly doing Rowing machine training will not only help you burn 77,318 calories but also raise your Metabolic Rate up to 80,284 kcal if you are a man and 79,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77318 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3091 Carrot
- 359 Doughnut
- 211 Hamburger
- 303 Candy bar (chocolate)
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