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How many calories do yo burn while 9 hours and 14 minutes of Rowing machine training?
Calories burned: | 125,569 |
Total duration: | 12074 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 12074 minutes of Rowing
- 12074 minutes of Mountain Biking
- 12074 minutes of Rock Climbing
- 12074 minutes of Rollerblading
12074 minutes of regularly doing Rowing machine training will not only help you burn 125,569 calories but also raise your Metabolic Rate up to 128,535 kcal if you are a man and 127,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 125569 calories during your workout which is an equal amount of calories that are in:
- 1478 apples
- 5021 Carrot
- 583 Doughnut
- 342 Hamburger
- 493 Candy bar (chocolate)
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